1. Herbal Support for Living in A Fire Ecology:
   As wildfires become more frequent (and catastrophic), we can turn to plant medicine to support exposure to the hazardous toxins we inhale during fire season. In this workshop, we’ll talk about respiratory support in the form of demulcents, tonics, essential oils and detoxifying herbs to keep our systems strong during and after smoke exposure.
2.  Finding Balance in Difficult Times: Yoga, Writing & Self-care for Activists (2-part): This 3 hour workshop is to help activists, social workers, educators, healers, etc learn tools to help with physical and emotional self-care while working in stressful and unpredictable times. The workshop will include grounding a yoga practice, journaling/writing, and herbal and emotional self-care tips to help restore balance and to stay grounded.